Meet the team!

Sara Tavares, PT, MSR, NCS


Sara Tavares is a Craniosacral Therapy Practitioner, Tensegrity Medicine Practitioner, and Tensegrity Medicine Instructor.

Sara has been practicing in the field of rehabilitative medicine for 21 years. She is a Physical Therapist, an ABPTS Certified Clinical Specialist in Neurological Physical Therapy, and has participated in Adjunct Faculty work at the Medical University of South Carolina.

During the last 14 years, Sara has been studying the comprehensive methodologies of Craniosacral Therapy and Tensegrity Medicine. These techniques complement one another, integrating concepts around the human fascial system, light touch fascia techniques, biotensegrity, neurology, energy, and body-mind wellness. They are new and innovative ways to address pain and dysfunction within the body.

Rachel Drees, LMT

Craniosacral Therapist

Rachel is a licensed massage therapist with 10+ years of experience. She uses a slow, focused touch to release restrictions in the tissue and bring ease to the body. Her background includes neuromuscular, myofascial, and Swedish techniques. With time and experience, her practice has progressed to the more gentle and comprehensive modality of Craniosacral Therapy. She has participated in Upledger craniosacral training and has received mentorship from Sara Tavares. She has enjoyed learning new and supportive ways to hold space for her clients.